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Okra or Bhindi is a low-calorie vegetable common in Indian kitchens. It is mainly grown in India and Africa and is also referred to as ‘lady's fingers. Bhindi is mild in taste, high in fibre and useful for those trying to lose weight.
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Okra or Bhindi is a low-calorie vegetable common in Indian kitchens. It is mainly grown in India and Africa and is also referred to as ‘lady's fingers. Bhindi is mild in taste, high in fibre and useful for those trying to lose weight.
<p...